If your blood pressure is normal, you will take measures to keep it within that range. This will help you to know the necessary measures you need to take to shift your blood pressure level to the normal blood pressure range, in case it is abnormal (low or high). It’s important that you only buy blood pressure devices that have been approved by the British Hypertension Society.With the help of a blood pressure chart, you are able to classify your blood pressure readings into the various categories as presented in the blood pressure chart. Your doctor will usually be the one to ask you to measure your blood pressure at home. How do I measure my blood pressure at home? You can have your blood pressure measured by a doctor, a nurse, a pharmacist, or at home (with an approved machine). Where can I get my blood pressure measured?
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Your blood pressure is measured using a machine called a sphygmomanometer. It will usually have an inflatable rubber cuff that goes around the top half of your arm and is connected to a measuring unit.įor manual sphygmomanometers, a small handheld air pump inflates the cuff. How is blood pressure measured and diagnosed? There is a clear link between high blood pressure and an increased risk of heart disease, in particular having a heart attack or stroke.
#Printable pediatric blood pressure chart how to#
That’s why it’s important to have regular check-ups to measure your blood pressure levels and learn how to manage it. There are no obvious signs or symptoms of high blood pressure, so you may not know you have it.
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What are the signs and symptoms of high blood pressure? Your blood pressure can also go up temporarily due to stress, your emotional state, recent physical activity, caffeine consumption or even talking.
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Your doctor might also recommend some medications to keep it under control. If you do have high blood pressure, you can help manage it with some simple changes to your lifestyle, such as eating a heart healthy diet and exercising more. It’s possible to have high blood pressure without knowing, so it’s important to keep an eye on it by getting your heart health checked regularly by a health professional. High blood pressure is when your blood pressure is permanently higher than normal. High blood pressure is one of the main risk factors for heart disease, especially heart attacks and strokes. What does it mean to have high blood pressure? Blood pressure is the pressure of your blood on the walls of your arteries as your heart pumps it around your body. Your blood pressure will go up and down naturally throughout the day depending on what you are doing, especially if you are doing exercise.